As we age, our skin, like the rest of our body, goes through a series of changes. Therefore, it is important to get your skin

General care WHAT IS HEALTHY SKIN? Our skin is our largest organ and provides a barrier to the outside world. It keeps water and other

It is important to regularly check your skin to ensure that you are aware of any changes. Performing a skin check is easy if you

FEED YOUR SKIN FROM THE INSIDE OUT The nutrition advice below is brought to you by dietician, Dr Joanna McMillan(https://www.drjoanna.com.au/) What you eat can make

SUNSCREEN EXPLAINED The Skin Health Institute recommends using a sunscreen with an SPF of 50+. No sunscreen will block 100% of UV rays, which is

Sunburn may seem like a temporary condition, but it’s not, every sunburn causes irreparable damage to your skin, and this accumulates over time. Sunburn adds

Vitamin D is essential for maintaining strong, healthy bones. In humans, vitamin D is mainly produced in the skin when exposed to sunlight. A small